What should I feed my baby?
Our responsibility as parents is to give our babies all the nutrients they need to grow healthy and strong. So we give you these tips:
* The consistency of baby’s first foods should be soft, due to lack of teeth and an immature gut agrees not highly processed.
* The more simple the food and have fewer colors, the baby will accept it better. Studies show that too many colors and consistencies prevent it wants to babies.
* Avoid adding salt, sugar or spices, as the babies are in the formative stage of taste.
* When is the first time you give your child a food, try giving it all day on small proven and see how it behaves, what color were his stool, if it is not irritable, and that these signs can lead us to a correct tolerance to certain foods.
* When you start weaning, you should switch foods with milk, that is, if requested early in breast milk or formula, 2-hour begins with a single vegetable gruel, and every 2 hours alternating with milk and porridge.
* Avoid repeated many times a day the same food, unless it is the first time you give it. Do not repeat allows you get to know more flavors and is nurtured, and that giving different foods, you are ensuring good nutrition.
* Try new food range that you give your son, your tolerance increases, because each contains different nutrients.