Posts Tagged ‘Children Youth and Family’

Importance of sports for children

I’m sure you will agree with me: life without exercise would be very boring for everyone. Sports are essential to human beings achieve a wholeness in the physical and mental health. Especially vital for the proper development of children and youth. Assist their growth and provide moments of joy with their peers.
Reasons to encourage sports in our children
Discipline

If you do not want your children to take the path of drugs, drinking and smoking, this is the time to instill values ​​adequate health through sport. Encourage children to participate in sports makes them understand the whole meaning of life. On the other hand, teaches them to have a balanced diet, the body exercise, relaxation and healthy sleep routines. The martial arts are particularly suitable for sports cultivate a sense of discipline in children.

Teamwork

Sports are eminently social activities, always work with more than one person. Therefore children establish relations with the rest of his teammates. When developing strategies and achieve goals, sports teams need unity and cohesion, which will be useful later when the child grows and begins to have a job. Know will integrate the environment and teamwork skills.
Respect

In sport you learn to respect the rules, signs, boards of referees, coaches, and suggestions from teammates. Children who play sports develop the rules and respect those around them much needed elements for social life.

Sportsmanship

In sports always defended the idea that sometimes we win and sometimes lose, but everything is balanced at the end. Sports teach children to be strong, even in moments of defeat. They learn to be humble and accept failures and mistakes, which is essential for their future lives. In addition, make necessary adjustments in each attempt to cultivate in them the persistence and the idea of not repeating the mistakes of the past.
Training

To win any sports game requires much training and planning. Therefore, children practice sports skills constantly, repeat exercises over and over again in order to achieve the desired level. The same principle works for life, children learn to plan and train hard to achieve their goals.

Determination

Sports improve children’s persistence, his determination to achieve what they want. To win, players must appreciate the efforts, dedication and perseverance, character traits that develop in this age and are useful in life when successful workshop.
Competitiveness

Undoubtedly, sports develop the urge to strive in every area in which the child participates. It strengthens the will to give my best in every encounter, which allows it to learn to handle pressure situations and take the losses to a better player. This sense of competitiveness will be very important in the different spaces in which to move the child gets older.

From an early age, encourage your small to participate in sports of their liking. Not only be strengthening your body and giving enjoyment, but that you are able to forge an independent, authentic and self-determined, a better person for our world.

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How to reduce your child’s aggression?

The aggressiveness is in us, more in some than in others, but everyone can develop, and we can handle. When a child begins to show aggressive behavior is a complex situation, as teachers, peers, parents, and even family may turn against us and claim for their behavior.

Meet the situation

The first thing to do is know your child, see how aggressive situations, how to show their anger and how many times you do so you can evaluate what is happening. You should also identify the emotions they feel your child, if you have anger, frustration, anxiety, irritability, etc.., Raw emotion and see what how it triggers.

For example, it may be that a classmate what is bothering your child is continually exploited by not knowing what to do with that pressure, or that something is happening that shows likes and aggressively. Talk with your child and ask what is happening, what you feel, without rebuke, just listen to it .
It uses a specialist

First visit to your doctor and tell him what’s going on. Maybe your child has an illness that keeps him irritable, or you may have a condition that affects your emotions. If the problem persists it will be necessary to see a psychologist, or psychiatrist even the important thing is to help your child to feel comfortable and can live with others.

Work with your child

As a parent will have much work to do to help your child improve their problem of aggression. You will have to set up a behavior plan, where you have to determine what pattern you use in your teaching, such as punishments and rewards that you will give and at what times.
Teach your child to handle

Teach your child self-control and relaxation techniques, for example, breathe slowly when feeling out of control, or to stay away a little of the situation and reward him when he does. It is important to remember that you must teach by example, so if you know you control, will be easier for your child learns to do so.

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Shopping with children: how to be safe

For more than to walk holding his hand, listening and looking in all directions, no parent is free to lose your child in a crowd when they go shopping together. Shopping centers, malls and supermarkets large and crowded can be a real danger to young children, between curiosity, restlessness and be attracted to the various attractions that are on their way, be separated from their parents unintentionally.

Of course, this happens does not mean we’re bad parents, a child can lose ourselves in a crowd in seconds, and almost without realizing it. Thus, for shopping with safe and calm children do not miss the tips .

Pay attention to parking

The arrival or departure of the mall can be a dangerous moment, if we decided to leave by car in the parking lot. Many cars come and go from there permanently, so we must pay close attention if we are going with small children. Take them by the hand when crossing the garage and teach them to look at both sides of the street before crossing.

Devises a plan

If you are going to the busy shopping when, for example, during holidays or at the time of the year-end holidays, it is possible that so many people your child is separated from the family unintentionally. It is therefore crucial to agree on a plan in advance for any problems: fix a central and easily accessible or one of your favorite stores (the toy store or candy store) to find if it is lost. Teach them that, in such a case, should ask for help from security guards or store personnel.

Sitting in the cart

Many malls and supermarkets have special chairs carts to carry our children. Take your little one to keep them separate from you. Of course, do not leave the car alone while you go get something. Children love to travel in cart!

Do not talk to strangers

One of the first things we learn when we begin to talk about is that we should not talk to strangers. Do you have already taught your child? It is important to do, especially if they are to go to a place with many people. Tell him not to talk to strangers or accept gifts or invitations of people who do not know.

Take him a photo

If you have short memories, this advice can help you to get an accurate picture of the clothes you are wearing your guy. This information is important to try to locate it should it be lost. While thinking about this is somewhat disturbing, better safe than sorry right?

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