Pre-School Information for Parents

I’m sure you will agree with me: life without exercise would be very boring for everyone. Sports are essential to human beings achieve a wholeness in the physical and mental health. Especially vital for the proper development of children and youth. Assist their growth and provide moments of joy with their peers.
Reasons to encourage sports in our children
Discipline

If you do not want your children to take the path of drugs, drinking and smoking, this is the time to instill values ​​adequate health through sport. Encourage children to participate in sports makes them understand the whole meaning of life. On the other hand, teaches them to have a balanced diet, the body exercise, relaxation and healthy sleep routines. The martial arts are particularly suitable for sports cultivate a sense of discipline in children.

Teamwork

Sports are eminently social activities, always work with more than one person. Therefore children establish relations with the rest of his teammates. When developing strategies and achieve goals, sports teams need unity and cohesion, which will be useful later when the child grows and begins to have a job. Know will integrate the environment and teamwork skills.
Respect

In sport you learn to respect the rules, signs, boards of referees, coaches, and suggestions from teammates. Children who play sports develop the rules and respect those around them much needed elements for social life.

Sportsmanship

In sports always defended the idea that sometimes we win and sometimes lose, but everything is balanced at the end. Sports teach children to be strong, even in moments of defeat. They learn to be humble and accept failures and mistakes, which is essential for their future lives. In addition, make necessary adjustments in each attempt to cultivate in them the persistence and the idea of not repeating the mistakes of the past.
Training

To win any sports game requires much training and planning. Therefore, children practice sports skills constantly, repeat exercises over and over again in order to achieve the desired level. The same principle works for life, children learn to plan and train hard to achieve their goals.

Determination

Sports improve children’s persistence, his determination to achieve what they want. To win, players must appreciate the efforts, dedication and perseverance, character traits that develop in this age and are useful in life when successful workshop.
Competitiveness

Undoubtedly, sports develop the urge to strive in every area in which the child participates. It strengthens the will to give my best in every encounter, which allows it to learn to handle pressure situations and take the losses to a better player. This sense of competitiveness will be very important in the different spaces in which to move the child gets older.

From an early age, encourage your small to participate in sports of their liking. Not only be strengthening your body and giving enjoyment, but that you are able to forge an independent, authentic and self-determined, a better person for our world.

The aggressiveness is in us, more in some than in others, but everyone can develop, and we can handle. When a child begins to show aggressive behavior is a complex situation, as teachers, peers, parents, and even family may turn against us and claim for their behavior.

Meet the situation

The first thing to do is know your child, see how aggressive situations, how to show their anger and how many times you do so you can evaluate what is happening. You should also identify the emotions they feel your child, if you have anger, frustration, anxiety, irritability, etc.., Raw emotion and see what how it triggers.

For example, it may be that a classmate what is bothering your child is continually exploited by not knowing what to do with that pressure, or that something is happening that shows likes and aggressively. Talk with your child and ask what is happening, what you feel, without rebuke, just listen to it .
It uses a specialist

First visit to your doctor and tell him what’s going on. Maybe your child has an illness that keeps him irritable, or you may have a condition that affects your emotions. If the problem persists it will be necessary to see a psychologist, or psychiatrist even the important thing is to help your child to feel comfortable and can live with others.

Work with your child

As a parent will have much work to do to help your child improve their problem of aggression. You will have to set up a behavior plan, where you have to determine what pattern you use in your teaching, such as punishments and rewards that you will give and at what times.
Teach your child to handle

Teach your child self-control and relaxation techniques, for example, breathe slowly when feeling out of control, or to stay away a little of the situation and reward him when he does. It is important to remember that you must teach by example, so if you know you control, will be easier for your child learns to do so.

For us, parents, teaching values ​​is extremely important. What we want for our children is sometimes much simpler than you think, our desires are simply places that are good and happy people. Within all these things to pass is the kindness, but as we found a way not always brought some tips for how to do and find out if our children are friendly .
Responding to your feelings

To make someone feel better to hear it is necessary first to identify what is behind it. Several studies claiming that children who grow up in such environments tend to repeat it when they grow. Just a matter of recognizing their good attitudes and find a nice way to solve any problems that arise.

Model

Small as figures are often higher than their parents. If you behave badly with other people, you can not pretend they are nice just for show. Remember that mimic most of your actions. It is better to think about your behavior with them, left spread by his innocence and humor.

Sharing stories

Perhaps this is one of the main reasons why most experts recommend reading stories or watching children’s films. In addition to making your imagination can think about the feelings of some characters presented. It’s a perfect opportunity to begin to put on shoes and understand what others feel.

Role playing

Something similar to the previous point are RPGs. There is nothing better than a fun option to try to teach something. In a fight between brothers, have interpreted the role of her brother / a. You’ll see how the discussions are quickly changed by a laugh.
Encourage natural

Many parents make the mistake of rewarding good attitudes, not knowing that the little wrong message reaches them. They are spontaneous, it is his nature to help and understand their peers. They have a sense of right and wrong is innate in addition to the experience they gain. Firm rules that impose harm only the positives you have inside.

Children go through different stages during development, which is normal for them, but it is important to know at what stage they are and if they’re expected or not, as many emotional disturbances can occur if we do not act in time.

Infants

From birth until they are 18 months old, children are primarily focused on building trust. The baby will understand that your needs are met when she cries or is expressed in some way. Then begin to show emotions and emotionally bind you.

Toddlers

When you have more than eighteen months, children begin to emotionally independent, looking like someone separate from their parents. It is now important to explain what their limits as they may emerge aggressive behavior must be stopped. Also at this age can interact with others and begin to develop empathy, recognizing emotions in others, which can be reinforced with games, where you put your child to mourn and understand that you’re sad and you know you’re happy.

Preschool

Between 3 and 5 years, children begin their emotional development, understand their feelings and those of others, which we can use to teach what is good sense and what is harmful if prolonged. Also in this age your child can begin to fantasize and say things that are not true, so you have to keep in mind that saying that “every child is telling the truth” is not real.
Schoolchildren

When your children go to school are in a time of great learning, as they have to interact with other children, their teachers, face challenges and learn to develop their emotional skills. At this stage they can learn to keep secrets, and judgments will be generated toward other people and go looking for those who are slowly trying to belong to a group. It is in this age where many things you can teach your child and where you will learn much more as a parent and a person.

It is important to know the emotional development of our children to get the most out of its phases, can guide them as best as possible in order to make a good upbringing. To learn more about how to raise your children, read this article l o , where we tell you how to raise a child .

We went through a myriad of emotions during the day, but as adults we have learned (sometimes blows) to control many of them, though often thought everything would have been much easier if we had been taught as children to manage our feelings.

Learning to recognize emotions

To help your child manage their emotions, the first thing to do is teach you to recognize them. Of course, for this you have to train yourself first, be able to control your emotions, and not that they will control you. You can teach your child to recognize the sensations drawings showing different facial expressions, with which they can identify what the characters are feeling.

This way your child will develop their emotional intelligence and be able to not only know what they are feeling, but also to know what happens in the other, working your empathy.

Know your child

The you can see what situations trigger your child’s negative feelings can help you to channel it better and can teach you how to deal with them. For example, if your child shows little tolerance for the changes, you can show that not all changes are bad, and help you see the positive side of things. You can also teach you how to deal with a discussion of the best possible way, if you end up crying every time someone says something you do not like.
Teach him to calm down

We all suffer emotional outbursts in certain circumstances, although boys much more frequently. These are ideal situations to teach self-control not to get their own (and that as adults they can seldom do), but to learn to deal with the frustration and move on. Reward him when he is calm or understand the reasons why something can not be done and teach him to break these negative thoughts and feelings, into thinking of something else, listening to music or taking a walk. This will be difficult at first, especially if you are on a tantrum, but it will be helpful in the future, if you teach him constantly.
Teach a man to handle alone

If your child is bored easily and need others to entertain and be happy, you have to teach him that he must learn to fend for himself, looking for ways to entertain himself, with what must be able to have a good time drawing, or painting, for example, and must also learn to enjoy the company of others and share.

Many of our emotional problems are passed from generation to generation. We think that many things would be easier if we had taught the other way and adults is more difficult to change, but always possible. So as parents we are aware of what we do well, too bad, try to change it and give an example to our children so they can cope in a good way in life.

Weekdays are usually hectic family, between school, extracurricular activities and social life. It is important to take the weekend as well as a time of rest, like a point to spend special time with your family. Here are some ideas for family activities for the weekend at home that cost almost nothing and managed to connect the whole family and enjoy together in those days.
Day games

Each family member can choose a board game, stacked, and spends a fun day of games. Can be used from classic games to puzzles giants start in the morning after breakfast and continue in the afternoon … There are no rules! Just like family fun.

Family Day cooking

Children love to cook and prepare a day of family goodies will be a success. Many cookies can be baked to freeze or give away with a simple recipe, choose a family recipe and divide responsibilities. Then you all can enjoy a cooked meal with family.

Home Cinema Day

Go to the movies together can be expensive, why not create a day home theater? With a rented movie and a good bowl of popcorn, gather your family on the couch watching TV for an evening of fun. Propose some movies to choose among them and recreate the room like a real movie, with entrance tickets and popcorn containers real.

Gardening Day

To take advantage of a sunny day, nothing better to plan and plant a garden with children. Make them part of the process of deciding what to plant and what to do first: everyone can participate and benefit from this activity family. Nothing excites a child more than having your own garden with the promise that it will bear fruit soon!

Enjoy these fun activities for family fun without leaving or spending, making sure to be creating memories and bonds that will last forever.

Children are in constant activity, which leads to hunger permanently. Better to eat potato chips or junk food is to eat nutritious snacks that will take away their hunger and deliver nutrients to allow proper development. Therefore, show you some ideas for snacks for children , that your children do not go hungry and eat healthy.
Fruit Snacks

If your children are hungry you can offer a fruit in a more pleasant, since they themselves eat a fruit is hard, and harder to eat vegetables. You can cut slices of apple or banana and peanut butter spread on, which is very nutritious and rich. You can also give them orange and lemon slices.

It is not the same as a child to go and eat a fruit (apples are very tough at times, for example), which gave them peeled and cut into squares. You can also cooked fruit desserts or fruit with yogurt, special to eat after going out to play and sport.

Make ice cream

You can freeze fruits such as blueberries, strawberries, seedless grapes, and bananas to create ice cream, or you can mix the fruit to make juice or milk tropical banana, which is nutritious and powerful.
Vegetable snakcs

Beans can prepare in different ways, like a salad or decorating a dish, so that your children eat them more easily. It can be a snack between meals when they are at home, for example. You can also offer olives or salsa with some peeled carrots or celery sticks, which remove hunger, being used in many diets to lose weight, so nutritious they are.

To make nice nutritious foods for your children have to work a little more preparation, but you can leave them stored in your refrigerator and give it. Especially in the summer will be very useful to them something fresh, rich and nourishing. You can also prepare puddings and gelatins that can stop to eat in the afternoon: an economic and effective measure to remove the hunger nutritiously.

When our little finally learns to pee alone in our home, then it’s time to teach him to pee outside the home . Because one thing is to go to the bathroom at home and quite another is to go a bath unknown, like a restaurant, a cinema or a shopping center right?

Want to know how to teach your child this process? Consider how to address the time the child has to go to the bathroom outside.

Go to the bathroom before leaving

To prevent your little one need to urinate in a public restroom, it is best to make the toilet before leaving home. In fact, that we do great too!

Views

Even if your child does not have to pee, take baths known shopping center, restaurant, cafeteria or where they are to become familiar with them and see they are different from the bath house.

Bring your potty

Many small, especially when it was still being trained to go to the bathroom by themselves, feel more secure when they urinate outside the home if they use their own toilet. It is just a familiar element in a new scope. Take it with you to any emergency.

In case of emergencies …

Bring toilet paper and wipes in your bag just in case that some bath not have to visit them. Because accidents can happen in our small children, please try the undergarment also a pants, extra socks and shoes.

For more than to walk holding his hand, listening and looking in all directions, no parent is free to lose your child in a crowd when they go shopping together. Shopping centers, malls and supermarkets large and crowded can be a real danger to young children, between curiosity, restlessness and be attracted to the various attractions that are on their way, be separated from their parents unintentionally.

Of course, this happens does not mean we’re bad parents, a child can lose ourselves in a crowd in seconds, and almost without realizing it. Thus, for shopping with safe and calm children do not miss the tips .

Pay attention to parking

The arrival or departure of the mall can be a dangerous moment, if we decided to leave by car in the parking lot. Many cars come and go from there permanently, so we must pay close attention if we are going with small children. Take them by the hand when crossing the garage and teach them to look at both sides of the street before crossing.

Devises a plan

If you are going to the busy shopping when, for example, during holidays or at the time of the year-end holidays, it is possible that so many people your child is separated from the family unintentionally. It is therefore crucial to agree on a plan in advance for any problems: fix a central and easily accessible or one of your favorite stores (the toy store or candy store) to find if it is lost. Teach them that, in such a case, should ask for help from security guards or store personnel.

Sitting in the cart

Many malls and supermarkets have special chairs carts to carry our children. Take your little one to keep them separate from you. Of course, do not leave the car alone while you go get something. Children love to travel in cart!

Do not talk to strangers

One of the first things we learn when we begin to talk about is that we should not talk to strangers. Do you have already taught your child? It is important to do, especially if they are to go to a place with many people. Tell him not to talk to strangers or accept gifts or invitations of people who do not know.

Take him a photo

If you have short memories, this advice can help you to get an accurate picture of the clothes you are wearing your guy. This information is important to try to locate it should it be lost. While thinking about this is somewhat disturbing, better safe than sorry right?

Promoting health in children’s sleep habits is a fundamental task for any parent. However, do not always have success from the start. As this is a part of the development of children, we must have patience and get used to rest their bodies properly. The ideal is to implement a plan, the sooner we do it sooner sleep behaviors appear appropriate.
Sleeping during the day and awake at night

Some newborns often develop the habit of sleeping during the day and then stay up all night, causing many problems in the family. First thing to know is that this is a natural behavior and requires a lot of patience. The baby’s neurological system will mature every day and things will change.

While you can take the following strategy: try to sleep when your child does, that way when you wake up well rested and will be hard to meet their needs. On the other hand, make sleep a priority, even over chores or visiting friends and relatives.

A good tip to follow is to put the baby in its crib before it is already asleep. This will grow accustomed to calm himself very early and may be subject your sleep schedule. With the passage of time, children learn that playing time is during the day and the rest is nocturnal.

A few hours of sleep a night

Sometimes babies six months of life sleeping only a couple of hours at night, which is of great concern to their mothers. Children this age sleep through the night and have a very light sleep during the day. Revise diurnal, if the baby continues to sleep soundly throughout the day is natural to wake up at some point in the evening when it is replaced.

An effective method is to correct sleep associations. Change your routines: if you always fall asleep when you rock or do some activity after complex, is from now to sing a song and then put it in bed. On the other hand, limits the amount of sleep a day, reduces 15 minutes of sleep cycles. Even if he cries, Comfort them but try to continue awake a little longer.

Need adult to sleep

Many babies do not sleep if their parents are not around. No matter if you sing songs and rocked properly, once the mother leaves the room break to mourn. The strategy for this type of situation is to develop simple routines that are repeated daily: rocking the baby, sing a song and put it in the cradle.

When little cry, you must go to console but after two or three minutes without saying a word, just pass out and return. You should gradually increase the time out before going, so that the baby is gained confidence in himself. These patterns should not be performed if the next few days will be holidays, because it breaks the routine. The important thing is that there is a regularity in behavior. If you persevere, it will resolve the problem quickly. If you surrender, the sound is repeated.

Only you, your grace and wisdom depends on the sleep patterns of your child is stabilized so that from very early in the development of a healthy sleep for your body.