Experts agree that giving water to babies is unnecessary – and may even be harmful – before the age of 6 months. But for babies older than 6 months, medical advice is a bit more divided. The USDA recommends discussing the introduction of the water with the pediatrician the baby.

The Department of Health recommends that parents give children anything other than milk for the first 6 months, but advises that water may be given with solids once baby reaches 6 months of age.

Why is giving water to baby harmful before 6 months?

* A baby may “fill” on the water, resulting in him taking less breast milk or formula. This deprives him of the essential nutrients for healthy growth and development.
* Too much water can your body young babies stop absorbing the nutrients it needs from milk. It can also lead to a distortion of the electrolyte.

Breastfeeding

If your baby is exclusively breastfeeding; there is simply no need for him extra water, even in very hot conditions. It is obviously important to increase your water intake and your baby nurse frequently. Formula milk is more than 80% water, so again no extra water needed for the first 6 months.

Giving water to baby – 6 months +

The general consensus here seems to be that, although not essential, the introduction of a little water after the age of 6 months is not harmful to your baby. Many parents want to give water after solid foods, especially protein-rich foods such as meat and eggs. If you are considering giving water to baby at this stage, I first check with their health care provider.

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