width="356"In many cases parents with a great desire that the baby is well nourished, make lunch time more stress at home, with anguish, anxieties and criticisms to the child’s behavior to feed. Children have a natural wisdom meet their physiological needs.

You eat out of necessity, not out of obligation
Hunger, which is the normal demand for food is different from normal appetite is the desire to satisfy the taste. Food behavior needs a guide and no better than the mother to appreciate this fact of great importance in the physical and emotional growth of the child.

Faced with the problem noted there are several maneuvers
- The lunch should be enjoyable and necessary for the child .. Conditioned to avoid punishment if they do not complete the course
- Help your child to the perception of food. Serve on a plate larger amount of food the same way they perceive little food in his dish.
- You can motivate the setting the table, let him serve himself, and to decide and have autonomy over their food tastes.
- Whenever you can let him eat with parents to appropriate the family’s eating habits, behavior and models assimilating it.
- Allow you to choose your menu can influence the success or failure of their food. Success would mean not only food from entering the child, but natural and healthy development of the child to eat.
- Do not let complacency and delicacies. That alone would place you and your child into another problem. The lunch is a place, time and a clear purpose and need.

Do not expect your child to eat as much food as you. Let him decide, and eat as much food you need to satisfy their hunger and develop a healthy tastes. If the problem becomes chronic and it can create emotional distress without solutions in the family, please consult a specialist.
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