Baby Foods 7 months
After having had this long-awaited baby arrives so expect when feeding, which begins with breast milk and breastfeeding. Gradually you should go solid incorporating the baby gets used to new textures. Today we’ll show you some food for babies 7 months will guide them.
Fruits and vegetables
Within this type of food we can begin gradually introducing into their diet carrots, potatoes, squash, eggplant, tomatoes, beets, peas, melon, banana, apple, mango, papaya, peach, blueberry, pineapple, pear, kiwi, grapes .
meat
The main protein source is milk. However, we can start introducing small amounts in their diet of meat, preferably white, to increase the defenses of the baby when it comes to iron. The ideal starting meat is chicken, I can come up with some boiled vegetables to begin to know its flavor. Fish is also a good option.
Milk and other
At six months we can begin to introduce: yogurt, cheese (cheddar or cottage). Also vegetables like beans and lentils, in some cases can also enter the eggs, but not always advisable.
It is important to consult with the pediatrician before starting a diet food for your baby, he will guide you and help you in this new process for the baby and you.